Join us for a retreat to connect with your inner child and play the day away.
What’s In Store:
Connection Time
Yoga
Guided visualization to connect with your inner child
Journal time
Inner child play time
Craft time
Ice cream sundaes and creating your inner child recipe
What to Bring:
Water bottle
Journal and pen
Personal yoga mat and blanket if you prefer to use your own
Comfy clothes
What You’ll Leave with:
A lighter spirit now that your inner child has had some time to play
An understanding of how you might integrate your inner child into your daily life
Memories with likeminded adults who also value connecting with their inner child
Choose Your Experience:
Group retreat for $155 (meals included)
What is a group retreat? A shared retreat experience with others who also signed up to attend the group retreat that features the above activities which are led by a facilitator.
Self-guided retreat for $78 (meals not included; add “Meals Add-On for Self-Guided Retreats” below if you’d like to have meals included)
What is a self-guided retreat? A solo retreat experience that you will do at your own pace and in your own space at Verdant Center. You will have access to much of the same content as the group experience but will guide yourself through it and will not be interacting with the group.
Join us for a retreat to connect with your inner child and play the day away.
When: Saturday, April 25, 2026 from 9:30 a.m. to 3:30 p.m.
Where: Verdant Center (7159 Whites Creek Pike, Joelton, TN, 37080)
What’s In Store:
Connection Time
Yoga
Guided visualization to connect with your inner child
Journal time
Inner child play time
Craft time
Ice cream sundaes and creating your inner child recipe
What to Bring:
Water bottle
Journal and pen
Personal yoga mat and blanket if you prefer to use your own
Comfy clothes
What You’ll Leave with:
A lighter spirit now that your inner child has had some time to play
An understanding of how you might integrate your inner child into your daily life
Memories with likeminded adults who also value connecting with their inner child
Choose Your Experience:
Group retreat for $155 (meals included)
What is a group retreat? A shared retreat experience with others who also signed up to attend the group retreat that features the above activities which are led by a facilitator.
Self-guided retreat for $78 (meals not included; add “Meals Add-On for Self-Guided Retreats” below if you’d like to have meals included)
What is a self-guided retreat? A solo retreat experience that you will do at your own pace and in your own space at Verdant Center. You will have access to much of the same content as the group experience but will guide yourself through it and will not be interacting with the group.
If you’d like to have meals provided during your self-guided retreat experience, please add this item to your cart.
Retreat Facilitator & Yoga Practitioner
Amy Pierce is a yoga teacher and artist who lives in East Nashville. She has been teaching yoga since 2013, after her graduation from Three Trees Yoga and Healing Arts in Washington. Amy believes that your body is your oldest friend and that we should treat ourselves with kindness. She builds yoga classes around the idea of honoring your body and its wisdom and cultivating a stronger awareness of the effects of lived experiences on your body. She loves the smell of forests, the sound of cats eating crunchy kibble, and she strongly believes a matriarchal society will be the key to a better distribution of resources that helps heal our relationship with each other and with the earth.